Self care

Uncategorized 1 Minute

Sel-care is crucial. If one doesn’t love oneself or care for oneself first, one won’t survive to care for others.

JM

Published by Grizzled Bipolar Veteran: Jason Miller

50 plus years old. 43 years of the insane misery of untreated or under-treated Bipolar Disorder 2. Seven plus years of sane, sober, useful, and joyful living. Here to help fellow sufferers. I owe a debt. Paying it forward. God willing.

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