Love Yourself

We aren’t born hating ourselves or beating up on ourselves. It’s a learned behavior that can be unlearned.

Practice changing your inner dialogue and talking to yourself the way you would to a friend or love one. And then act accordingly.

selfcarematters #loveyourselftoday

JM

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s