We all sometimes doubt our abilities and wish to improve certain aspects of our personalities, attitudes, looks, or skills. It’s normal. However, constantly thinking of ourselves as worthless or not good enough is very different. Chronically treating ourselves with scorn and self-loathing can have consequences for our mental well-being, health, and relationships with loved ones.
Published by Grizzled Bipolar Veteran: Jason Miller
50 plus years old. 43 years of the insane misery of untreated or under-treated Bipolar Disorder 2. Seven plus years of sane, sober, useful, and joyful living. Here to help fellow sufferers. I owe a debt. Paying it forward. God willing. View all posts by Grizzled Bipolar Veteran: Jason Miller