Please Don’t Abuse Yourself Today

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Please Don’t Abuse Yourself Today


Read this today and I am going to save it as a mantra to counter my perfectionism. Sharing it with anyone else who may need it.


“I am part of a larger whole. I am not in control of the process of life. And whatever I do is part of the ongoing process, so I will have a chance to learn from my mistakes, make changes or amends, and grow.” (Touchstones Daily Affirmations)


JM

Published by Grizzled Bipolar Veteran: Jason Miller

50 plus years old. 43 years of the insane misery of untreated or under-treated Bipolar Disorder 2. Seven plus years of sane, sober, useful, and joyful living. Here to help fellow sufferers. I owe a debt. Paying it forward. God willing.

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