Don’t Lose Yourself

Living (or surviving) in the midst of the unecessarry suffering of a pandemic run rampant, in a time of tremendous economic uncertainty for all but the rich and powerful, in the swirling chaos of a culture war that has escalated to a highly unsettling degree, and held hostage by a sadistic Malignant Narcissist who fans the flames and gleefully watches the fire engulf us, our mental health is under daily assault.

2020 is a year in which nearly all of us are in danger of our mental health deteriorating. Particularly those of us with a severe mental illness. Now more than ever, it is essential to keep our mental health front and center, utilizing all of the resources at our disposal to maintain stability.

Love and solidarity.

JM

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