That’s what I found “down there” each time and healing and recovery have been priceless and precious gifts

Hitting bottom (or falling down) is something none of us wants to experience.

In my 51 years, I have hit three bottoms where I essentially scraped bedrock. And while I had serious doubts I would survive them at the time, and have no desire to re-experience them, each one was a powerful learning experience that gave me intense pain and desperation to make necessary changes in my life so that I could get mentally and spiritually well.

That’s what I found “down there” each time and healing and recovery have been priceless and precious gifts.

May you find them too!