When I was experiencing untreated Bipolar Disorder in my late teens, particularly when the crippling and debilitating obsessive, repetitive self-shaming thoughts were attacking me relentlessly, “Keep going” was my mantra. It was one of the few tools I had and kept me alive. Grateful!
“If you’re going through hell, keep going.”-British PM Winston Churchill
INSPIRATION AND EMOTIONAL COURAGE: MENTAL ILLNESS, ADDICTION, AND RECOVERY 