Assertiveness and Honest Communication Are Crucial

Screenshot_20180702-133630.png

It is crucial that those of us with a mental illness or addiction learn to be assertive and to communicate honestly when conflicts arise.

Our old go-to’s of passive-aggression or stuffing our feelings invariably make us sicker and set the stage for a future raging, out-of-control confrontation.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s