Vulnerability is Courage

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“There really is no shame in being vulnerable and talking about mental health (both positive and negative because we all have a state of mental health) or in seeking help when you need it. You may not need to tell the world but please do not be afraid. You are not alone.” -Unknown

Published by Grizzled Bipolar Veteran: Jason Miller

50 plus years old. 43 years of the insane misery of untreated or under-treated Bipolar Disorder 2. Seven plus years of sane, sober, useful, and joyful living. Here to help fellow sufferers. I owe a debt. Paying it forward. God willing.

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