12 Steps to Self Care

Uncategorized 1 Minute

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Our bodies are our gardens to which our wills are gardeners” ~ William Shakespeare

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” ~ Karl Lagerfeld

Published by Grizzled Bipolar Veteran: Jason Miller

50 plus years old. 43 years of the insane misery of untreated or under-treated Bipolar Disorder 2. Seven plus years of sane, sober, useful, and joyful living. Here to help fellow sufferers. I owe a debt. Paying it forward. God willing.

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