“It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” (Matt Haig)
But here’s a reasonably accurate simile.
INSPIRATION AND EMOTIONAL COURAGE: MENTAL ILLNESS, ADDICTION, AND RECOVERY
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“It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” (Matt Haig)
But here’s a reasonably accurate simile.