Be kind whenever possible. It’s always possible. (Dalai Lama)
Being of service and showing compassion is a great way of getting out of self. Thus keeping self-pity, resentments, and other forms of personal suffering at bay.
50 plus years old. 43 years of the insane misery of untreated or mistreated Bipolar Disorder. 7 plus years of sane, useful, and joyful freedom. Here to help fellow sufferers. I owe a debt. Paying it forward. God willing.
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