Surrounding myself with good people has made me a better person and improved my life dramatically. JM

I was raised on survival. But I am learning love. JM

Just read this excerpt from "Modern Madness: An Owner's Manual" by Terri Cheney. It resonated with me deeply. And reminded me of a fellow warrior who battled severe mental illness for many years: "Whereas with bipolar disorder, you have to rely on assumption and faith because no one has discovered a definitive biomarker yet. If … Continue reading A cluster of symptoms dangling from a theory →

Recovery is ordinary people doing extraordinary things… JM

Don't ever let your brain trick you into believing otherwise! JM

Sel-care is crucial. If one doesn't love oneself or care for oneself first, one won't survive to care for others. JM